A walk a day

is what I am doing. My friend and I have a goal to lose 50 pounds each by christmas. We drop the kids off and go for a walk for about a half hour. This week has been a hard one. Tuesday I was chasing Nicholas he got away from me and was heading towards Gratiot and I tripped in the dentist parking lot and went ash fault surfing tore up my knee a good one. So walking has been a pain but I insit on doing it. Weight lose so far 2 lbs but I only been at this for a week and a half.